- always leave a time peiod for snoozing when i set my alarm. so if i was getting up at 8 i would set my alarm at half 7 so i can snooze if i need to.
- 23.30 - 7.45/8
- go to my bed early, listen to relaxing music on my ipod. Generally try and relax myself so i can fall asleep.
- upbeat music on my phone
- 7
Sunday 7 February 2010
Data #8
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